Tag: Stress Relief


Quarantined Kids Need Martial Arts

26

Jul 2020

Quarantined Kids Need Martial Arts

No school. No playdates. No parties. No baseball, soccer, football … You get the picture.  We’ve all been sequestered for months and we all need to get out, get physical, and unload stress and anxiety.  Children are no different.  We...

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Six Reasons Every Woman Should Take Martial Arts

31

May 2019

Six Reasons Every Woman Should Take Martial Arts

Martial Arts are great for men, women, and children.  But sometimes women have shied away from training, which is a shame because there are so many great benefits for women.  Here are six reasons women should jump in and try...

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