No school. No playdates. No parties. No baseball, soccer, football … You get the picture. We’ve all been sequestered for months and we all need to get out, get physical, and unload stress and anxiety. Children are no different. We...
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Life has been very different for the past three months. Children have been home from school, with parents trying to get them through the last part of their school year. Which means everyone learning the curriculum as well as the...
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Martial Arts are great for men, women, and children. But sometimes women have shied away from training, which is a shame because there are so many great benefits for women. Here are six reasons women should jump in and try...
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