Ajay’s Karate is a family-owned business run by 8th degree Grand Master Michael Ajay and his wife, 5th degree Master Lydia Ajay. They pride themselves in having a family atmosphere, providing individual attention in a fun and safe environment. Their...
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On Friday, February 7, 2020, Mrs. Ajay had the opportunity to do a segment on F.I.S.T. (Fierce, Instinctive, Self-Defense Training). Gary and Scott were great hosts and it was a lot of fun! Watch the videos (there are two parts)...
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Part 2 of the segment with Mrs. Ajay. If you enjoyed this video and you would like to find out about how to set up a class, please call (916) 686-FIST or (916) 686-3478. Mrs. Ajay can do personal lessons...
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Self-Defense. The ability to defend yourself from being attacked or from an unwanted physical advance on your person. What is the difference between self-defense and Tae Kwon Do? I don’t speak for all martial arts schools or martial artists –...
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This month we will explore the sixth of six Tenets of Tae Kwon Do and how it applies to martial arts and life in general: Victory. According to the Merriam Webster Online Dictionary, the definition of victory is as follows: 1 : the overcoming of...
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“PHYSICAL FITNESS IS NOT ONLY ONE OF THE MOST IMPORTANT KEYS TO A HEALTHY BODY, IT IS THE BASIS OF DYNAMIC AND CREATIVE INTELLECTUAL ACTIVITY.” – JOHN F. KENNEDY – WHAT IS PHYSICAL FITNESS? Physical Fitness is having good HEALTH...
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Teens and preteens are invited to a two and one-half-hour workshop, where they will meet with the Face2Face Youth Group Leadership Team and community leaders to discuss bullying, and then learn some simple but effective self-defense techniques from Mrs. Lydia Ajay, 3rd degree...
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November 2017 “CURIOSITY. MILLIONS SAW THE APPLE FALL, BUT NEWTON ASKED WHY.“– BERNARD BARUCH – CURIOSITY IS HAVING A STRONG DESIRE TO KNOW OR LEARN ABOUT A PERSON,THING OR EXPERIENCE. Being curious means ASKING QUESTIONS, engaging in EXPERIMENTATION and learning...
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October is ANTI-BULLYING MONTH. Many people begin their MARTIAL ARTS TRAINING due to being BULLIED. Learn CONFIDENCE and SELF-DEFENSE at AJAY’S KARATE! We offer GROUP CLASSES for groups of friends, families, teams, organizations. Or PERSONAL LESSONS for individuals. Contact us for...
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The second of two Self-Defense clinics. This time we will be working on disarming an attacker using a gun, knife or club. Simple self-defense techniques anyone can do. $35 per person. Pre-registration is preferred. Wear comfortable clothing. Bring a loved...
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