Tag: FIST


How to Throw a Punch by David Nield

26

Dec 2020

How to Throw a Punch by David Nield

At Ajay’s Karate we spend an awful lot of time teaching how to punch, correcting finger and thumb placement, which part to the hand to use, protecting your head, and stance.  And we always give the reasons why we do...

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Studio 40 Live and F.I.S.T.

09

Feb 2020

Studio 40 Live and F.I.S.T.

On Friday, February 7, 2020, Mrs. Ajay had the opportunity to do a segment on F.I.S.T. (Fierce, Instinctive, Self-Defense Training). Gary and Scott were great hosts and it was a lot of fun!  Watch the videos (there are two parts)...

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Studio 40 Live and F.I.S.T. Part Two

09

Feb 2020

Studio 40 Live and F.I.S.T. Part Two

Part 2 of the segment with Mrs. Ajay. If you enjoyed this video and you would like to find out about how to set up a class, please call (916) 686-FIST or (916) 686-3478. Mrs. Ajay can do personal lessons...

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Self-Defense – F.I.S.T.

29

Dec 2019

Self-Defense – F.I.S.T.

Self-Defense. The ability to defend yourself from being attacked or from an unwanted physical advance on your person. What is the difference between self-defense and Tae Kwon Do? I don’t speak for all martial arts schools or martial artists –...

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