Tag: exercise


Ajay’s Karate – Why We’re the Best Choice

31

Jan 2021

Ajay’s Karate – Why We’re the Best Choice

Ajay’s Karate is a family-owned business run by 8th degree Grand Master Michael Ajay and his wife, 5th degree Master Lydia Ajay.  They pride themselves in having a family atmosphere, providing individual attention in a fun and safe environment.  Their...

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Quarantined Kids Need Martial Arts

26

Jul 2020

Quarantined Kids Need Martial Arts

No school. No playdates. No parties. No baseball, soccer, football … You get the picture.  We’ve all been sequestered for months and we all need to get out, get physical, and unload stress and anxiety.  Children are no different.  We...

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