01
May 2020We Are Stronger Together
Nobody wants to shelter in place, but we want to be safe. What we want is life as we knew it before the Coronavirus! We hope this video will lift spirits and encourage those who see it to be strong...
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916-686-3478
Blog
01
Apr 2020Home Schooling for the Non-Home School Parent
For all the moms, dads, grandparents, and caregivers who not only unexpectedly have your children home full-time, but are now expected to teach them their school curriculum. We have all been hit with the unexpected due to the Coronavirus, but...
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20
Mar 2020Temporarily Closed Due to the Corona Virus
We are temporarily closed due to the Corona Virus. Members, we will be in touch through email, website updates, Instagram and Facebook. Stay informed. Stay calm. Stay healthy. And remember, the more we follow the mandates and suggestions, the sooner...
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10
Mar 2020Deep Cleaning Day!
It seems the CoronaVirus is making an impact on our community, here in Elk Grove. So, to ensure everyone is safe and feels comfortable coming to class, we got in early and did a thorough deep cleaning. We clean every...
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01
Mar 2020February 2020 Student of the Month
Our Student of the Month is Dean Kun! Dean attends class 5 days a week and has a great work ethic and an awesome attitude. He competes in every tournament during the year. He works hard in class and puts...
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25
Feb 2020“How Kicking Butt Helps Your Health”
For most people, the word karate conjures up images of martial arts flicks and kicks. But for those who practice the ancient discipline, it’s about so much more. It’s a mind, body and spirit practice that brings benefits like fitness,...
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09
Feb 2020Studio 40 Live and F.I.S.T.
On Friday, February 7, 2020, Mrs. Ajay had the opportunity to do a segment on F.I.S.T. (Fierce, Instinctive, Self-Defense Training). Gary and Scott were great hosts and it was a lot of fun! Watch the videos (there are two parts)...
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09
Feb 2020Studio 40 Live and F.I.S.T. Part Two
Part 2 of the segment with Mrs. Ajay. If you enjoyed this video and you would like to find out about how to set up a class, please call (916) 686-FIST or (916) 686-3478. Mrs. Ajay can do personal lessons...
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06
Feb 2020January 2020 Student of the Month
January’s Student of the Month. 2nd Dan, Miss Hung has been with us for almost 5 years! She attends classes 5 days a week, assists, already shows great leadership, practices at home, is a consistent tournament champion and is on...
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25
Jan 2020A Mother and Son Journey to Black Belt
My son and I have embarked on a journey throughout the last several years that has allowed us to grow in more ways than I can imagine. As a martial arts parent and student, this journey has allowed me to...
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