For all the moms, dads, grandparents, and caregivers who not only unexpectedly have your children home full-time, but are now expected to teach them their school curriculum. We have all been hit with the unexpected due to the Coronavirus, but...
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We are temporarily closed due to the Corona Virus. Members, we will be in touch through email, website updates, Instagram and Facebook. Stay informed. Stay calm. Stay healthy. And remember, the more we follow the mandates and suggestions, the sooner...
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It seems the CoronaVirus is making an impact on our community, here in Elk Grove. So, to ensure everyone is safe and feels comfortable coming to class, we got in early and did a thorough deep cleaning. We clean every...
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Our Student of the Month is Dean Kun! Dean attends class 5 days a week and has a great work ethic and an awesome attitude. He competes in every tournament during the year. He works hard in class and puts...
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Our Spring Special is for the month of March. 4 weeks for $49 plus a FREE uniform. Great for children (age 4 and up), teens, and adults. Increase confidence, self-control, and fitness. We also offer the following services: Self-Defense Stranger...
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For most people, the word karate conjures up images of martial arts flicks and kicks. But for those who practice the ancient discipline, it’s about so much more. It’s a mind, body and spirit practice that brings benefits like fitness,...
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On Friday, February 7, 2020, Mrs. Ajay had the opportunity to do a segment on F.I.S.T. (Fierce, Instinctive, Self-Defense Training). Gary and Scott were great hosts and it was a lot of fun! Watch the videos (there are two parts)...
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Part 2 of the segment with Mrs. Ajay. If you enjoyed this video and you would like to find out about how to set up a class, please call (916) 686-FIST or (916) 686-3478. Mrs. Ajay can do personal lessons...
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January’s Student of the Month. 2nd Dan, Miss Hung has been with us for almost 5 years! She attends classes 5 days a week, assists, already shows great leadership, practices at home, is a consistent tournament champion and is on...
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My son and I have embarked on a journey throughout the last several years that has allowed us to grow in more ways than I can imagine. As a martial arts parent and student, this journey has allowed me to...
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