Tag: self defense


Studio 40 Live and F.I.S.T.

09

Feb 2020

Studio 40 Live and F.I.S.T.

On Friday, February 7, 2020, Mrs. Ajay had the opportunity to do a segment on F.I.S.T. (Fierce, Instinctive, Self-Defense Training). Gary and Scott were great hosts and it was a lot of fun!  Watch the videos (there are two parts)...

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Studio 40 Live and F.I.S.T. Part Two

09

Feb 2020

Studio 40 Live and F.I.S.T. Part Two

Part 2 of the segment with Mrs. Ajay. If you enjoyed this video and you would like to find out about how to set up a class, please call (916) 686-FIST or (916) 686-3478. Mrs. Ajay can do personal lessons...

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Self-Defense – F.I.S.T.

29

Dec 2019

Self-Defense – F.I.S.T.

Self-Defense. The ability to defend yourself from being attacked or from an unwanted physical advance on your person. What is the difference between self-defense and Tae Kwon Do? I don’t speak for all martial arts schools or martial artists –...

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Victory

10

Dec 2019

Victory

This month we will explore the sixth of six Tenets of Tae Kwon Do and how it applies to martial arts and life in general: Victory. According to the Merriam Webster Online Dictionary, the definition of victory is as follows: 1 : the overcoming of...

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December Word of the Month – Physical Fitness

02

Dec 2018

December Word of the Month – Physical Fitness

“PHYSICAL FITNESS IS NOT ONLY ONE OF THE MOST IMPORTANT KEYS TO A HEALTHY BODY, IT IS THE BASIS OF DYNAMIC AND CREATIVE INTELLECTUAL ACTIVITY.” – JOHN F. KENNEDY – WHAT IS PHYSICAL FITNESS? Physical Fitness is having good HEALTH...

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Anti-Bullying Workshop at Face2Face Youth Group

01

Oct 2018

Anti-Bullying Workshop at Face2Face Youth Group

Teens and preteens are invited to a two and one-half-hour workshop, where they will meet with the Face2Face Youth Group Leadership Team and community leaders to discuss bullying, and then learn some simple but effective self-defense techniques from Mrs. Lydia Ajay, 3rd degree...

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November – Word of the Month

01

Nov 2017

November – Word of the Month

November 2017 “CURIOSITY. MILLIONS SAW THE APPLE FALL,  BUT NEWTON ASKED WHY.“– BERNARD BARUCH – CURIOSITY IS HAVING A STRONG DESIRE TO KNOW OR LEARN ABOUT A PERSON,THING OR EXPERIENCE. Being curious means ASKING QUESTIONS, engaging in EXPERIMENTATION and learning...

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Anti-Bully Month

01

Oct 2017

Anti-Bully Month

October is ANTI-BULLYING MONTH. Many people begin their MARTIAL ARTS TRAINING due to being BULLIED.  Learn CONFIDENCE and SELF-DEFENSE at AJAY’S KARATE! We offer GROUP CLASSES for groups of friends, families, teams, organizations. Or PERSONAL LESSONS for individuals. Contact us for...

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Self Defense Clinic – Defense Against Weapons

12

Aug 2017

Self Defense Clinic – Defense Against Weapons

The second of two Self-Defense clinics.  This time we will be working on disarming an attacker using a gun, knife or club. Simple self-defense techniques anyone can do. $35 per person.  Pre-registration is preferred. Wear comfortable clothing.  Bring a loved...

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Buddy Week

17

Oct 2016

Buddy Week

October is Anti-Bully month. Bring your friends in to try Taekwondo at Ajay’s Karate FOR FREE! Build confidence Learn Self Defense Children, teens and adults welcome No classes on Thursday due to the Rank Ceremony



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