Tag: Mind


10 Way Martial Arts Increases Focus

01

Jun 2020

10 Way Martial Arts Increases Focus

Physical and mental instruction allows you to focus and sharpen the mind. Repetition and respect establish the focal points that lead to more focused minds. Belt tests require great amounts of focus in order to perform the curriculum correctly. The...

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Six Reasons Every Woman Should Take Martial Arts

31

May 2019

Six Reasons Every Woman Should Take Martial Arts

Martial Arts are great for men, women, and children.  But sometimes women have shied away from training, which is a shame because there are so many great benefits for women.  Here are six reasons women should jump in and try...

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