Tag: Karate


“How Kicking Butt Helps Your Health”

25

Feb 2020

“How Kicking Butt Helps Your Health”

For most people, the word karate conjures up images of martial arts flicks and kicks. But for those who practice the ancient discipline, it’s about so much more. It’s a mind, body and spirit practice that brings benefits like fitness,...

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Six Reasons Every Woman Should Take Martial Arts

31

May 2019

Six Reasons Every Woman Should Take Martial Arts

Martial Arts are great for men, women, and children.  But sometimes women have shied away from training, which is a shame because there are so many great benefits for women.  Here are six reasons women should jump in and try...

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