Tag: goals


December Word of the Month – Physical Fitness

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Dec 2018

December Word of the Month – Physical Fitness

“PHYSICAL FITNESS IS NOT ONLY ONE OF THE MOST IMPORTANT KEYS TO A HEALTHY BODY, IT IS THE BASIS OF DYNAMIC AND CREATIVE INTELLECTUAL ACTIVITY.” – JOHN F. KENNEDY – WHAT IS PHYSICAL FITNESS? Physical Fitness is having good HEALTH...

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Summer 2018

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Jul 2018

Summer 2018

The students at Ajay’s Karate spent the summer being physically and mentally active.  They socialized with friends, participated in a tournament, attended a summer day camp, set and smashed (literally!) goals. What did your kids do this summer?  It’s never...

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September Word of the Month

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Sep 2017

September Word of the Month

COMPETITION “I’M NOT IN COMPETITION WITH ANYBODY BUT MYSELF. MY GOAL IS TO BEAT MY LAST PERFORMANCE.” – CELENE DION – Developing a HEALTHY HABIT of COMPETING with yourself is important to pushing through to the NEXT PERFORMANCE LEVEL. Becoming...

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August 2017 – Word of the Month

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Jul 2017

August 2017 – Word of the Month

“A CHAMPION NEEDS A MOTIVATION ABOVE AND BEYOND WINNING.” – Pat Riley – MOTIVATION IS DEFINED AS THE REASON OR REASONS ONE HAS FOR ACTING OR BEHAVING IN A PARTICULAR WAY. What is motivation? Motivation is an inner drive that...

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