Tag: Fitness


Ajay’s Tae Kwon Do Academy – It’s a Family Thing!

22

Feb 2019

Ajay’s Tae Kwon Do Academy – It’s a Family Thing!

We have cousins, siblings, parents and children and married couples!  Families can train together in our family class, or parents can bring all children to one sport activity (which translates to not having to drive kids to multiple activities, keeping...

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December Word of the Month – Physical Fitness

02

Dec 2018

December Word of the Month – Physical Fitness

“PHYSICAL FITNESS IS NOT ONLY ONE OF THE MOST IMPORTANT KEYS TO A HEALTHY BODY, IT IS THE BASIS OF DYNAMIC AND CREATIVE INTELLECTUAL ACTIVITY.” – JOHN F. KENNEDY – WHAT IS PHYSICAL FITNESS? Physical Fitness is having good HEALTH...

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