Video


We Are Stronger Together

01

May 2020

We Are Stronger Together

Nobody wants to shelter in place, but we want to be safe.  What we want is life as we knew it before the Coronavirus! We hope this video will lift spirits and encourage those who see it to be strong...

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Studio 40 Live and F.I.S.T.

09

Feb 2020

Studio 40 Live and F.I.S.T.

On Friday, February 7, 2020, Mrs. Ajay had the opportunity to do a segment on F.I.S.T. (Fierce, Instinctive, Self-Defense Training). Gary and Scott were great hosts and it was a lot of fun!  Watch the videos (there are two parts)...

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Studio 40 Live and F.I.S.T. Part Two

09

Feb 2020

Studio 40 Live and F.I.S.T. Part Two

Part 2 of the segment with Mrs. Ajay. If you enjoyed this video and you would like to find out about how to set up a class, please call (916) 686-FIST or (916) 686-3478. Mrs. Ajay can do personal lessons...

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