Blog


Studio 40 Live and F.I.S.T. Part Two

09

Feb 2020

Studio 40 Live and F.I.S.T. Part Two

Part 2 of the segment with Mrs. Ajay. If you enjoyed this video and you would like to find out about how to set up a class, please call (916) 686-FIST or (916) 686-3478. Mrs. Ajay can do personal lessons...

Read More


January 2020 Student of the Month

06

Feb 2020

January 2020 Student of the Month

January’s Student of the Month. 2nd Dan, Miss Hung has been with us for almost 5 years! She attends classes 5 days a week, assists, already shows great leadership, practices at home, is a consistent tournament champion and is on...

Read More


A Mother and Son Journey to Black Belt

25

Jan 2020

A Mother and Son Journey to Black Belt

My son and I have embarked on a journey throughout the last several years that has allowed us to grow in more ways than I can imagine. As a martial arts parent and student, this journey has allowed me to...

Read More


Self-Defense – F.I.S.T.

29

Dec 2019

Self-Defense – F.I.S.T.

Self-Defense. The ability to defend yourself from being attacked or from an unwanted physical advance on your person. What is the difference between self-defense and Tae Kwon Do? I don’t speak for all martial arts schools or martial artists –...

Read More


We surpassed our goal and collected 459 pounds of food and goods.

10

Dec 2019

Epic Food Drive!

In late October, early November Ajay’s Karate held the most Epic Food Drive in our history! We have been collecting for the Elk Grove Food Bank for a number of years, but never have we had the outpouring of contributions...

Read More


Victory

10

Dec 2019

Victory

This month we will explore the sixth of six Tenets of Tae Kwon Do and how it applies to martial arts and life in general: Victory. According to the Merriam Webster Online Dictionary, the definition of victory is as follows: 1 : the overcoming of...

Read More


Self-Control

04

Oct 2019

Self-Control

Tenets of Tae Kwon Do: Courtesy Integrity Perseverance Self-Control Indomitable Spirit Victory This month we will explore the third of six Tenets of Tae Kwon Do and how it applies to martial arts and life in general: Self-Control. According to the Merriam Webster Online Dictionary,...

Read More


Perseverance

31

Aug 2019

Perseverance

Tenets of Tae Kwon Do:  • Courtesy  • Integrity  • Perseverance  • Self-Control  • Indomitable Spirit  • Victory This month we will explore the third of six Tenets of Tae Kwon Do and how it applies to martial arts and life in...

Read More


Integrity/Honor

31

Jul 2019

Integrity/Honor

Tenets of Tae Kwon Do: • Courtesy • Integrity • Perseverance • Self-Control • Indomitable Spirit • Victory This month we will explore the second of six Tenets of Tae Kwon Do and how it applies to martial arts and...

Read More



Page 2 of 3123