Blog


Temporarily Closed Due to the Corona Virus

20

Mar 2020

Temporarily Closed Due to the Corona Virus

We are temporarily closed due to the Corona Virus. Members, we will be in touch through email, website updates, Instagram and Facebook. Stay informed. Stay calm. Stay healthy. And remember, the more we follow the mandates and suggestions, the sooner...

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Deep Cleaning Day!

10

Mar 2020

Deep Cleaning Day!

It seems the CoronaVirus is making an impact on our community, here in Elk Grove.  So, to ensure everyone is safe and feels comfortable coming to class, we got in early and did a thorough deep cleaning.  We clean every...

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February 2020 Student of the Month

01

Mar 2020

February 2020 Student of the Month

Our Student of the Month is Dean Kun! Dean attends class 5 days a week and has a great work ethic and an awesome attitude. He competes in every tournament during the year. He works hard in class and puts...

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“How Kicking Butt Helps Your Health”

25

Feb 2020

“How Kicking Butt Helps Your Health”

For most people, the word karate conjures up images of martial arts flicks and kicks. But for those who practice the ancient discipline, it’s about so much more. It’s a mind, body and spirit practice that brings benefits like fitness,...

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Studio 40 Live and F.I.S.T.

09

Feb 2020

Studio 40 Live and F.I.S.T.

On Friday, February 7, 2020, Mrs. Ajay had the opportunity to do a segment on F.I.S.T. (Fierce, Instinctive, Self-Defense Training). Gary and Scott were great hosts and it was a lot of fun!  Watch the videos (there are two parts)...

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Studio 40 Live and F.I.S.T. Part Two

09

Feb 2020

Studio 40 Live and F.I.S.T. Part Two

Part 2 of the segment with Mrs. Ajay. If you enjoyed this video and you would like to find out about how to set up a class, please call (916) 686-FIST or (916) 686-3478. Mrs. Ajay can do personal lessons...

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January 2020 Student of the Month

06

Feb 2020

January 2020 Student of the Month

January’s Student of the Month. 2nd Dan, Miss Hung has been with us for almost 5 years! She attends classes 5 days a week, assists, already shows great leadership, practices at home, is a consistent tournament champion and is on...

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A Mother and Son Journey to Black Belt

25

Jan 2020

A Mother and Son Journey to Black Belt

My son and I have embarked on a journey throughout the last several years that has allowed us to grow in more ways than I can imagine. As a martial arts parent and student, this journey has allowed me to...

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Self-Defense – F.I.S.T.

29

Dec 2019

Self-Defense – F.I.S.T.

Self-Defense. The ability to defend yourself from being attacked or from an unwanted physical advance on your person. What is the difference between self-defense and Tae Kwon Do? I don’t speak for all martial arts schools or martial artists –...

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We surpassed our goal and collected 459 pounds of food and goods.

10

Dec 2019

Epic Food Drive!

In late October, early November Ajay’s Karate held the most Epic Food Drive in our history! We have been collecting for the Elk Grove Food Bank for a number of years, but never have we had the outpouring of contributions...

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