Studio 40 Live and F.I.S.T.

09 Feb 2020

On Friday, February 7, 2020, Mrs. Ajay had the opportunity to do a segment on F.I.S.T. (Fierce, Instinctive, Self-Defense Training).

Gary and Scott were great hosts and it was a lot of fun!  Watch the videos (there are two parts) and learn what F.I.S.T. is all about!

If you’d like to get some training for yourself, your friends and family, co-workers, your business, or your team – call to get more information on how to set up a class (916) 686-3478 or (916) 686-FIST.


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